What is Karate?

Karate, literally meaning "Empty Hand" is a system of unarmed defense. It is based on discipline of the mind and body.

It includes training to develop balance which enhances your understanding of leverage and generation of power. It involved blocking, striking, kicking and countering all manner of attack.

What is Jujitsu?

Jujitsu literally meaning "The Gentle Art" is an ancient form of self-defense based on using the natural flow of an attacker against themselves. It includes joint locks, grappling, arresting and striking with the least amount of effort through maximum efficiency.

What is Kardio-Kickboxing?

This fitness craze has rocked the nation! Now America's favorite way to shape up and rated #1 calorie burning workout while learning self defense skills.

Kickboxing combines the hands of western boxing and the kicks of eastern karate.

What is Shiatsu?

Also known as acupressure, Shiatsu can be used to balance energy, relieve pain, and increase your over-all well being.

Is Martial Arts for Women?

Indeed Martial Arts history is full of great female practitioners. Today's schools are full of women looking for an alternative means of exercise while learning self defense, and self awareness.

Competition

If you have the desire to compete as a martial art athlete, Hoteikan has what you need. We have produced Local, Regional, National and World Champions. Your competition training can include Karate, Judo, Jujitsu or MMA, Extreme Team Martial Arts League.



The Hoteikan System also hosts several events annually which includes Seminars, Tournaments for kids and adults, Family Events, and additional activities.